Hmmm. More not washing my hands, of course. When I come home from work these days, I don't immediately change out of my clothes, but when I eventually do, I semi-segregate those clothes, in case they have cold or flu germs on them. After a day or so, I figure the germs are dead, so the clothes can go back in circulation. This week, I'd like to stop doing that.
I also usually wait until the next morning after mail is delivered to get it out of the mailbox- again, letting the germs die. This week, I'm going to get the mail as I come home from work each day.
These are all things I used to do without even thinking about it, so I know I CAN.
OCD and SSRI-Induced Apathy
6 days ago