So tomorrow I have an offsite meeting, and I'll need to ride there with coworkers. There's a good chance this will mean riding in the car with the woman who was out yesterday due to vomiting. Doing this would be a HUGE exposure for me, but I'm feeling surprisingly good about it.
Lately I've done enough exposures that I'm starting to recognize the little "high" I get after completing one. I'm an exposure junkie!
Brain-Circuit-Based Therapies for OCD
23 hours ago