Lately I've been feeling like I've relapsed. I think it's due to all the time spent thinking about my neighbor's garbage (which will likely continue to be a "problem" pretty permanently due to our new garbage system).
But I also feel like I can really see the right path ahead of me: the one in which I face a little extra discomfort now in order to avoid a lifetime more of discomfort.
It's a testament to the power of OCD that even so, I'm still tempted to do the compulsions. But so far, I'm holding out, and I sure hope I continue to do so.
Brain-Circuit-Based Therapies for OCD
6 days ago