I stayed home. And it was an exposure. I visit my various family members every couple of weeks. But I will very often schedule it last minute, so I can assure myself that I'm not sick and neither are they. There was no reason to visit anyone this weekend, but we were all healthy and I REALLY REALLY wanted to call them and schedule and "get it over with." But I didn't. I called and scheduled for next weekend instead.
The challenge for this week will therefore be to continue on with life, rather than spending the week trying to avoid germs.
Brain-Circuit-Based Therapies for OCD
6 days ago