Another Up and Down Kind of Weekend

I did great with my aunt. She's been discharged from the hospital, and now she's at home, but she needs a fair amount of help. I went over there yesterday and helped with food and even some laundry.

But as always happens, as one fear subsides, another fills its place. Now it's my crummy new neighbors who are stressing me out. I'm working on sitting with the anxiety today.

One thing that's really unusual: I'm actually doing cleaning and sorting around the house while feeling stressed, rather than parking my butt in front of the internet all day (current posting time excepted). So that's good at least.