Well, I was going to post a cool picture of my cat bite. He got me with 4 different teeth. But my camera is terrible, so you can't really see it.
Anyway, my rabies anxiety has waned.
And I'm getting back on track with my exposures. For a while I've felt like the floors in my house are contaminated. So I've been lying down on them sometimes. And at least once a day touching all the floors (except the bathroom) without washing my hands afterwards. Sometimes it's easier than other times, but I always forget I've even done it within a few hours.
This week my assignment is to add touching the bathroom floor to the mix.
Haha, the trouble with OCD is you can't really celebrate your victories with "normal" people: "Hey guess what, I touched the bathroom floor this morning!" Well, I'll be happy anyway.
OCD and Transitions
2 days ago