So, Christmas is almost here. Many exposure opportunities come along with Christmas.
My goal through this weekend is to work on that acceptance piece. I've already seen myself try to change my schedule to minimize time with people who might hug me or who I think have the highest chance of being sick (as if I would know).
Anyway, that doesn't sound a bit like "acceptance," does it? So, my goal is to let other people dictate the schedule. I've got complete flexibility between now and Sunday. We'll see how it goes.
If it weren't for my OCD, I would love Christmas. I'm not very religious, but there's cookies! and presents! What's not to love.
OCD and SSRI-Induced Apathy
6 days ago