The meeting I scheduled that triggered my initial freakout about people going on trips (see last post) passed without incident. As always, it wasn't till about 6 hours after the meeting that I remembered that it had made me so nervous.
This weekend my mom and I have plans to get together at my house. I've built up a number of OCD worries about it, and I'm doing my best not to inflict "OCD-control" on it, instead scheduling it the most convenient way, not the most controlled way. Feeling anxiety, but also feeling determined.
But I'm also looking forward to Sunday, when I will have two free days, all to myself!
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You are stronger than you think!
1 year ago
Good luck this weekend and enjoy!
ReplyDeleteI like your "Feeling anxiety, but also feeling determined." You can do this!
ReplyDeleteI, too, am looking forward to the holiday weekend.
Good for you, scheduling it in the most convenient and not most controlled way.
ReplyDeleteAnd the free days sound good too- I love those!
You will deserve those free days to rest after challenging yourself with all these exposures! Good luck with your mom's visit.
ReplyDeleteJust think positive and be positive! That's the main point. Nice to hear you are doing well.
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