Next week my boss goes on a vacation to the South Pacific. There seems to be something about swimming with the whales involved? I don't know, big trip. Then the week after that, my parents fly to New Mexico. Smaller trip, but still a trip.
As I always do, I find myself scared of getting an illness that I pass along to people right before their vacation. It's one of my biggest OCD sort of things, and it's especially frustrating, because 1), it's silly and 2), I can't live my life in a bubble, in particular because the people I'm trying to keep healthy sure aren't bothering to live their lives in a bubble.
SO, this week I resolved to do at least one thing each day that might expose me to germs. It's generally nothing major, scheduling a meeting with a bunch of people, going to the library, even just going grocery shopping. So far it's kept me from doing a fair amount of the kind of avoidance I might normally do.
Sometimes I'll actually stop and try to strategically schedule a meeting or a book pickup at the library for the day that seems least likely to interfere with someone else's vacation schedule, should I get sick. This week I've just scheduled on days that are most convenient for ME. Wow! What a concept.
As often happens, in the days leading up to a scary meeting or event, I'm nervous, but once the day rolls around, it's almost never a big deal.
OCD and Transitions
2 days ago