I spend so much time mulling options. It drives me nuts and wastes so much time. I'm going to a basketball game with the boyfriend on Tuesday. He invited me to meet his sister and brother-in-law for dinner before the game. And now my brain is just chewing and chewing on it. If I go, I'll have to go straight from work. That's not my normal routine. And there will be lots of exposures. Nothing weird, just normal "going out to dinner" stuff. So now I've got myself all tied up in knots. Should I go? Should I not go? How much will I worry if I do?
I should probably go.
Brain-Circuit-Based Therapies for OCD
23 hours ago