So, in my worry about bed bugs, I've been taking a proactive approach- decluttering, installing a passive monitor, vacuuming my bed so I can see what's going on there. Now, for many people, these would be positive things. For me, it's a compulsion, plain and simple. And I can tell that it is, based on the fact that my anxiety is just going up and up and up.
It needs to stop.
Brain-Circuit-Based Therapies for OCD
6 days ago