Monday, September 21, 2009

Back In "Too Much" Mode

I'm back in that place where I try to think about too many approaches to OCD: mindfulness, alternate thought records, plain old exposure, etc., and I don't do a good job of any of them. Tomorrow will post a little more about one of the reasons I think I'm not focusing as well as I should, physical clutter in my home, and what I'm trying to do about it.

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