I've got nothing. I'm fighting against the usual "if I just avoid getting sick until "x" date, then I go full on with exposures. That's been going on for oh, two years now, so I don't think there's some magical date out there that's going to make that work. So I'm trying to charge on through.
In the meantime, I'm engaging in rumination about a night out with my sister on Thursday. It's a tight schedule, and outside my normal routine. Both of these are not easy for me. At least it's an event I'm looking forward to, that helps.
That's all for now.
Brain-Circuit-Based Therapies for OCD
6 days ago