Nothing much happened. I just felt down. Pure O Canuck has noted that her OCD ramps up right before her period. I've noticed that I get weepy a few days before, but I've never had OCD issues much. Till this week. Everything just seemed scary and overwhelming. I did okay at sitting with the ugh that I felt. But it sure wasn't fun. Next week that should be over, and the sun is supposed to come back out. Here's hoping for a fabulous week!
I'm sorry you've had a tough week. As the new week starts, I hope you feel better!
ReplyDeleteI feel for you. Yes, I think the lack of sun has something to do with it too, and you're probably on the same weather pattern as me - since you're on the North West Coast. Yucky hey? That, combined with PMS = an overwhelming feeling of dread - or something just "isn't right". Which leads to obsessing and trying to "figure out" what isn't right? Good for you for ploughing forward. Next week should be better for me too, but who knows?! Hugs to you.
ReplyDeleteHormones = OCD hell for me. The day before my period, I feel ready to be committed to a psych ward for the OCD. Here's hoping for better days ahead!
ReplyDeleteI'm sorry. It's hard when you feel crummy and you can't even figure out why.
ReplyDeleteI do hope you feel better this week. But you know, I think you should feel real proud of the fact that you sat with the anxiety. A real victory. In fact, I hope thinking about your success is what helps you to have an even better week!