that I'm feeling a lot of free floating anxiety. If I stop and think about it, it's attached to a few events in the future. I know I need to sit with it, but it doesn't feel good. What I am doing is not letting myself do any internet searched related to possible outcomes of these future events.
Other than that, I'm reading a couple of books related to mental health issues right now. Interesting stuff, so far. May be reviews coming.
OCD and Transitions
2 days ago