So two weeks ago I started my new work schedule: 3 days a week. In theory, it's great. Well, actually, in practice it's great, too. But for some reason I still feel too busy. I think I had this idea that the new schedule would suddenly make me super efficient at home. HAHAHA. That was naive.
My OCD has been on a tear over the last month. I'm hanging in there, but I'm not sure if the issue is the standard "Ann's OCD peaks in fall" or something else. Usually it's more of an October, November issue for me.
But I'm still here, contemplating looking for a therapist, contemplating not looking for a therapist. We'll see.
Brain-Circuit-Based Therapies for OCD
3 days ago