Wednesday, November 4, 2015

Getting My Thoughts on "Paper"

I keep thinking "oh, I should blog about this." And then I don't. By the time I sit down to do it, I've usually forgotten what I was planning to write about.

I've found that over the last month or so, while my anxiety is still there, I'm feeling so much more energy and motivation to do things I want to do. I've been riding my bike to work and for exercise, doing crafts and a bit of volunteering, and continuing to downsize my clutter.

Travel is way up there on my "terrifying" list, but I've been making lists of places I want to visit. Actually taking a trip will be a big step, of course, but it's really been years since I even wanted to travel much.

So, this winter, I will try to get my thoughts down here, especially as I've been starting to do some scary exposures.

1 comment:

  1. Writing about thoughts is good idea to reduce anxiety. Keep it up. I have also struggled with OCD. its my success story with OCD: http://ocdforum.in/viewtopic.php?f=22&p=675#p675
    Have a nice Day Ann :)

    ReplyDelete