I made it through a weekend of exposures with little problem, only to come home and find myself feeling really anxious. It's partly because my car is parked down the street where I can't see it, it's partly because of an exposure I have coming tomorrow, it's partly PMS, it's partly because I felt socially awkward all day long today. I'm trying to remind myself that it's awesome practice for sitting with anxiety, which I'm not so good at. But it still sucks.
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