tag:blogger.com,1999:blog-8002849649452685145.post1258426301345102229..comments2023-12-05T21:57:17.293-08:00Comments on The Beat OCD Blog: Still Here!Annhttp://www.blogger.com/profile/01403176285595873953noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8002849649452685145.post-86205764713128626442012-02-17T09:23:13.405-08:002012-02-17T09:23:13.405-08:00Geez you are so inspiring to me. PLEASE keep writ...Geez you are so inspiring to me. PLEASE keep writing!!! I'm in a "rough" spot these days, but when I read how quickly you can get to a healthy attitude about facing some of your fears I get motivated. I think part of what I'm dealing with right now is that same thing - removal of compulsions. Though I still compulse (way too much for my liking!), I have made so many healthy changes in my life - which is uncovering some of the CRAP.Pure O Canuckhttp://www.pureocanuck.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-8002849649452685145.post-12633933337754835222012-02-16T09:00:05.856-08:002012-02-16T09:00:05.856-08:00Glad you're still here! :-)
I think compulsio...Glad you're still here! :-)<br /><br />I think compulsions take so much time and so much of our attention, that when we don't do them, it's hard sometimes to think, well, what do I do now?<br /><br />I've found that when I "walk away" from a compulsion and it's time to refocus on something else, I wonder what to refocus on! I've read that keeping a journal about what you do instead of compulsions can help. I would think even a little list of possible things to do would be good to have. I think I'm going to make one.Tina Fariss Barbourhttps://www.blogger.com/profile/15659018994558471570noreply@blogger.com