OCD and Transitions
2 days ago
To get stronger, you must repeat actions in the face of doubt and distress. Participants will learn a strategy—based on five rules—to voluntarily seek out and embrace uncertainty and anxiety.
The child will build their own "germ bomb" and the child and family will go on a germ scavenger hunt around the conference hotel to find items to place in their "germ bomb."
Embracing Your Life as an Exposure Task